When someone is angry at me (Major Moma) , my natural reaction is to get angry back. How dare they be mad at me for doing ___ (whatever I have been accused of)! I often feel this way even when I have done something wrong. But even more so when I think I have been ‘unjustly attacked’.
If I lash back in defense of my honor, does it help? Or does it simply escalate the situation? This year I am working on using more kind words. And this is especially hard when I feel attacked. But, what if my response could help calm the situation instead of escalating it?
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provided by my husband |
Our anger actually blurs our senses. I cannot see truly what the issue is and how I contributed to the problem when I am angry. Like the ice on this window, I can only see a skewed picture of what really is there.
A gentle word turns away wrath. If I can respond gently, then maybe we all can calm down and address the issue. Then, in a calm moment, I may be able to see clearly.![]() |
provided by my husband |
You know the saying, “If you don’t have anything nice to say, don’t say anything at all.”
But what if, instead of responding with silence, I respond with a kind word?
I am not talking about an insincere, fake, sappy kind word. But really look to that person, figure out something that I can honestly be kind about, and say it. Then, that gentle word can turn away my own wrath. Then, we can see clearly the issue, and address it.
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provided by my husband and son |
There is enough anger in this world, it does not need mine. I am going to do my part to reduce anger and violence.
Note: As part of my New Years resolution, I am trying to gain more control of the things I say. And in order to increase my accountability, I am blogging about it. I am not trying to be preachy ... just sharing.
Hubby and I have been talking about this lately. Especially with the kids. The idea that you can always use a gentle, kind tone. The "mom" voice is unnecessary. And it does defuse situations pretty well
ReplyDeleteI am glad to hear that others are talking about this too. It is quite a challenge at times, but important if we are going to teach our children self-control and to calm our own emotions.
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